Alderley Pilates Open day
Alderley Pilates are hosting an Open Day on Saturday 25th October and this is entirely free.
There are sample workshops and classes in the morning, a Beginners workshop at 2 pm and at 3.30 pm.
The Open Day is linked to Breast Cancer Awareness Month and Jan will be giving a talk on Pilates and breast cancer rehab and she will demonstrate some exercises.
Click here to find out more about Alderley Pilates
Click here to find out more about Breast Cancer Awareness Month
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