'Dewch i ni fynd, rwan 'ta?
The new RunEngland group, Chelford Runaways, starts it's Beginners' Programme on Saturday, 1st February. Based at Chelford Activity Park, the programme aims to take those who have little or no recent experience of running to people who can run comfortably and confidently for at least 30 minutes.
The aim is also to encourage good running form, build strength and flexibility and to do this in a fun, sociable setting. Of course, we're very fortunate to have some lovely routes around the village and the RunEngland qualified leader, Andy Gildon, is looking to encourage everyone to get out and try some of these.
If this will help you maintain all those New Year resolutions, then a 9.30 start at the MUGA awaits you on Saturday. It's also possible that you may learn bit of Welsh to help out on those holidays in North Wales. 'dewch i ni find, rwan 'ta