Free Pilates Sessions
TRY PILATES FOR FREE THIS AUGUST
Alderley Pilates is celebrating its 15th Anniversary in September
However Chelford residents Jan and Peter Bowen started teaching Pilates in early 2001 in Chelford Village Hall and continue to teach clients from those early days.
We would be delighted to welcome more people from Chelford and surrounding villages to try Pilates with us in our dedicated studio just a few miles from Chelford in Nether Alderley.
So we are offering local residents 3 free classes during August including a Beginners class.
Pilates targets the deep posture muscles , building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body which will become longer leaner and more toned. it will also improve your posture achieving the perfect balance between strength and flexibility and it is a great way to relieve unwanted stress and tension.
TO CLAIM YOU FREE CLASSES CALL THE STUDIO ON 01625 860475 OR EMAIL firstname.lastname@example.org or visit our website www.alderleypilates.co.uk and quote CHELFORD OFFER
All our classes are taught by qualified Body Control Pilates teachers
If you are uncertain about beginning exercise the please seek medical advice and all clients are requested to complete a registration form
In September we will be holding a CELEBRATION WEEK from Saturday 9th to Sunday 17th September and this all include special classes and workshops as well as a list by Body Control Pilates founder and "Queen of Pilates" Lynne Robinson ( yes the one who has been teaching Holly Willoughby ! )
We look forward to meeting you
Jan and Peter Bowen, Studio Directors Alderley Pilates
editor's pickAlso in the news
This is a very exciting time for our school; the expansion of Chelford CE Primary is now underway. Work began at the beginning of the week; when contractors, Fairclough's , began preparing the site and setting up a compound; the...
Jones Homes (North West) Limited are delighted to announce that work is progressing as programmed on the exclusive residential development at Cricketers Green.For the full press release, please click on the file to...
As a result of the Cheshire East Council Supported Bus Service Review, the former 27 services will change. The Macclesfield -Knutsford service will now become the D&G 88 service, running Macclesfield-Knutsford-Altrincham instead of just between...
Chelford Community Hub, Astle Court
Village Hall Bar Area