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Keep Moving During Covid

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A lot of people working from home, on furlough or job seeking are now getting sore backs from computer work as well as stiff joints and tight muscles

So Alderley Pilates are offering free KEEP MOVING DURING COVID workshops this Saturday 1130 to 1230 or 2PM to 3PM

The sessions are FREE but do need to be pre-booked by calling 01625 860475 or emailing mail to info@alderleypilates.co.uk or visiting the website

Alderley Pilates is a Chelford based company and it's studio is just over the Chelford boundary in Nether Alderley at Monks Heath crossroads

It offers group classes in studio or online ( using ZOOM ) as well as private lessons of Pilates matwork or Pilates Reformer machines

Chelford residents are offered a free trial class or to discuss private lessons please contact Jan on 07703 549499

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