Paragon Pilates has two classes up and running in the school hall right in the heart of the village on a Thursday evening!
About: Paragon Pilates offers a range of classes across Cheshire East, each designed to mobilise the major joints in the body, improve alignment, reconnect the body with the breath and develop core strength.
Taught by a Body Control Pilates instructor, the Body Control Pilates method is unique and is widely considered the industry standard for Pilates teacher training.
When: There is a 6pm beginners/improvers class and 7:15pm beginners/intermediate class available.
Where: Chelford Primary school, Oak Road, Chelford, SK11 9AY
Why Pilates?
- Improve your alignment and posture
- Strengthen and tone your core
- Develop your flexibility
- Adaptable to all fitness levels
The first class is free as a new client so why not give it a try?
Contact Charlotte to reserve a space or for more information at
Email -- mailto:paragonpilates@outlook.com
Phone -- 077958411180
Website -- paragon-pilates.co.uk