Paragon Pilates has two classes up and running in Chelford School hall, right in the heart of the village on a Thursday evening!
About: Paragon Pilates offers a range of classes across Cheshire East, each designed to mobilise the major joints in the body, improve alignment, reconnect the body with the breath, restore muscle tone and develop core strength.
Taught by a Body Control Pilates instructor, the Body Control Pilates method is unique and is widely considered the industry standard for Pilates teacher training.
When: There is a 6pm beginners class and 7:15pm beginners/intermediate class available.
Where: Chelford Primary school, Oak Road, Chelford, SK11 9AY
Why Pilates?
- Improve your alignment and posture
- Strengthen and tone your core
- Develop your flexibility
- Adaptable to all fitness levels
The first class is free as a new client so why not give it a try?
Contact Charlotte to reserve a space or for more information at:
Email -- mailto:paragonpilates@outlook.com(st)
Phone -- 077958411180
Website -- paragon-pilates.co.uk